Unicity's Healthy Living Hub

Health, Wellness and News to Make Life Better.

Apr 11
8 min

Frequently asked questions about the Feel Great Program

Before starting any new journey, it’s natural to have questions. We’ve compiled a list of some of the most common questions people ask...

Jan 3
3 min

The non-resolution resolution: Habit stacking

Lose weight. Exercise more. Learn a new skill. Quit smoking. Save money. These are some of the most common New Year’s resolutions;...

Dec 20, 2022
3 min

5 winter supplements you won’t want to do without

For most of North America, winter means less sunlight, dryer skin, an increase in seasonal illnesses, and less access to fresh produce...

Oct 25, 2022
4 min

Unimate Black: A healthy alternative to coffee

1.5 million Americans start their day with a cup of coffee. And for most that’s just the first cup of many—Americans drink over 400...

Sep 27, 2022
4 min

13 reasons to drink Unimate

Yerba mate, a key ingredient in Unimate, has evolved to be naturally rich in antioxidants, saponins, and other nutrients, and it has been...

Sep 13, 2022
4 min

How to get the most from the Feel Great program

The energy to have a full, productive day. The ability to be physically active. The mental focus to fully experience life. A few pounds...

Aug 30, 2022
3 min

Make good days the norm with Unimate

Love mornings or hate them, we all have our morning routines. Some people jump straight from bed to the gym. Others can’t get going until...

Aug 16, 2022
2 min

Unicity Unimate: An adaptogenic pick-me-up

Native to the biodiverse subtropical regions of South America, yerba mate has been consumed in community rituals for hundreds of years to...

Jul 12, 2022
4 min

6 healthy ways to get energy

It’s mid-afternoon. You didn’t get a lot of sleep the night before and you’re struggling to get through the tasks that must be done...

Jun 7, 2022
4 min

Intermittent fasting best practices

Many have tried intermittent fasting as a way to manage their weight or support healthy insulin and cholesterol levels. But most don’t...

Mar 1, 2022
3 min

3 Reasons to Drink Yerba Mate

Loaded with vitamins, minerals, and antioxidants, yerba mate is more than just good for you. It has benefits that can affect how good you...

Jan 4, 2022
4 min

Kick Off the New Year with Unicity's Feel Great

Welcome to 2022! With the hustle and bustle of the holidays behind us, we can now focus on what’s before us: a blank slate. A chance to...

Nov 29, 2021
3 min

2021 Unicity Holiday Gift Guide

Still looking for a gift for that friend who’s impossible to buy for? Need some inspiration to help you fill in the gaps on your gift...

Oct 5, 2021
2 min

4 Unimate Lemon Recipes to Add Some Flair to Your Day

Looking to add some flair to your day? Try these Unimate Lemon recipes that include other Unicity favorites! Vanilla Complete Add Unimate...

Sep 20, 2021
2 min

Top 4 Unicity Products

Unicity has many products that help Make Life Better. Unsure where to start? Here are some of our favorites. Unicity Balance Processed...

Sep 15, 2021
3 min

It's Time to Feel Great!

Just about everyone wants to feel better in some way. Many paths that lead to a healthier lifestyle include diet, exercise, and...