5 ways to increase GLP-1 naturallyThere’s been a lot of buzz lately about injectable weight-loss drugs called GLP-1 agonists. These drugs were originally used to help...
Big dreams fueled by hard work: Spring 2024 Make Life Better Foundation updateUnicity’s Make Life Better Foundation strives to improve lives all around the world by empowering individuals to make changes that...
Natural vs. synthetic caffeine: Which is better?For many of us, caffeine is as much a part of our lives as work, mealtimes, and sleep. As the world’s favorite pick-me-up, it’s there to...
Jan 10, 20231 minChange your comfort zone to a rest stopThe whole idea of a “comfort zone” is false. Staying someplace that requires no real exertion or effort (mentally or physically) is akin...