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Health, Wellness and News to Make Life Better.

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Starbucks at home: 4 drink recipes using Unicity products

Who says you have to leave the house for your favorite Starbucks drink? You can try these Unicity-inspired recipes any time you want from...

Welcome Spring with These Green Food Recipes

Whether you’re looking for inspiration for a fun St. Patrick’s Day meal or want something tasty to welcome back spring, these green food...

4 Festive Holiday Drink Recipes, Unicity Style

Tis the season for delightful treats—and the guilt that comes from indulging. But this season, leave off the guilt. With these...

Sweet Potato Bites

Sweet potatoes are a great source of fiber. They also contain iron, calcium, and selenium. They contain an antioxidant called...

Zucchini Noodle Recipe

Here is a simple, tasty recipe that will help you stay on track! Replacing your pasta with zucchini noodles will not only minimize your...

Spaghetti Squash with Marinara

Spaghetti squash is a fantastic alternative to the traditional spaghetti meal. Its string-like texture gives a similar feel as an angel...

4 Unimate Lemon Recipes to Add Some Flair to Your Day

Looking to add some flair to your day? Try these Unimate Lemon recipes that include other Unicity favorites! Vanilla Complete Add Unimate...

October Recipes to Try

Halloween doesn’t have to be all about the candy! These delicious recipes are packed with protein and flavor, so you can enjoy the season...

Fudge Protein Brownies

With this recipe, now you can get your chocolate brownie fix AND your protein for the day! Fudge Protein Brownies Ingredients: 2 Cup...

Pumpkin Protein Balls Recipe

Try out this delicious recipe for a filling and healthy snack you can keep on hand anytime! Swap out the chocolate chips for ‘mini’...

Low-Carb Parmesan Shrimp

We are loving this great recipe submitted by our staff! Did you know that shrimp is a great source of selenium and vitamin B12? As well...

Cream of Broccoli Soup

Eating your veggies will be a little easier with this yummy broccoli soup. Growing up, broccoli had this certain stigma behind it, but it...

Mini Eggplant Pizza

Do you love pizza but don’t love the amount of carbs that come with? Try this super quick and easy mini eggplant pizza recipe. Your time...