Unicity Insider

Sweet potatoes are a great source of fiber. They also contain iron, calcium, and selenium. They contain an antioxidant called...

Here is a simple, tasty recipe that will help you stay on track! Replacing your pasta with zucchini noodles will not only minimize your...

Spaghetti squash is a fantastic alternative to the traditional spaghetti meal. Its string-like texture gives a similar feel as an angel...

Looking to add some flair to your day? Try these Unimate Lemon recipes that include other Unicity favorites! Vanilla Complete Add Unimate...

Halloween doesn’t have to be all about the candy! These delicious recipes are packed with protein and flavor, so you can enjoy the season...

With this recipe, now you can get your chocolate brownie fix AND your protein for the day! Fudge Protein Brownies Ingredients: 2 Cup...

Try out this delicious recipe for a filling and healthy snack you can keep on hand anytime! Swap out the chocolate chips for ‘mini’...

We are loving this great recipe submitted by our staff! Did you know that shrimp is a great source of selenium and vitamin B12? As well...

Eating your veggies will be a little easier with this yummy broccoli soup. Growing up, broccoli had this certain stigma behind it, but it...

Do you love pizza but don’t love the amount of carbs that come with? Try this super quick and easy mini eggplant pizza recipe. Your time...