Unimate + Oasis: The ultimate summer drink
Summer: the season of long days, plentiful sunshine, and trying new things. You probably already keep a cold, refreshing drink close when...
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Unicity's Healthy Living Hub
Health, Wellness and News to Make Life Better.
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- Jun 18
- 3 min
How to get that summer glow: Summer skincare tips for healthy skin
With the temperatures rising and the sun shining brighter, you’re probably spending more time outside soaking up those rays. As you...
- Jun 4
- 2 min
4 reishi mushroom coffee benefits
Most health trends come and go, but some stick around for years. Reishi mushrooms have been revered for centuries and have stood the test...
- May 29
- 3 min
5 benefits of drinking matcha
In a world where everyone has their favorite go-to beverages, matcha is an underrated but intensely loved option. Most people recognize...
- May 23
- 4 min
11 reasons Unicity is disrupting the health industry (and why Feel Great keeps selling out)
Everyone cares about health and wants to be healthy for as long as possible. Most of us have good intentions to live a healthy lifestyle....
- Mar 5
- 3 min
Tradition, friendship, and connection: Drinking yerba mate through the centuries
In the heart of South America lies a rich cultural tradition with a revered drink at its center: yerba mate. Cherished among communities...
- Feb 21
- 3 min
Omega-3s: Healthy fats for a healthy heart
In the realm of health and wellness, few substances have garnered as much attention as omega-3 fatty acids. These essential nutrients,...
- Dec 19, 2023
- 3 min
New Year’s resolutions in December? Here’s why it’s not such a bad idea
Kickstarting your New Year’s wellness journey early might be the last thing on your mind during the holiday season, but don’t dismiss the...
- Jul 25, 2023
- 3 min
Foods that can lower blood sugar: 7 healthy food swaps for sugary foods
Whether you’re robustly healthy or have been told to get your blood sugar levels under control, just about all of us could benefit from...
- Apr 18, 2023
- 3 min
Side effects when taking Unicity Balance? Here’s why (and how long they can last)
You’ve heard the hype about Unicity Balance. Something to support digestive health? Check. A fiber matrix to help ease the impact carbs...
- Apr 11, 2023
- 8 min
Frequently asked questions about the Feel Great Program
Before starting any new journey, it’s natural to have questions. We’ve compiled a list of some of the most common questions people ask...
- Mar 29, 2023
- 3 min
Probiotics for allergies: Myth or reality?
The ground is finally starting to thaw and you don’t regret going outside without a jacket. You’re about to throw out your arms and...
- Feb 21, 2023
- 3 min
The power of vitamin C: More than just immune support
If vitamin C had a superlative, it would be “most popular.” It’s an essential micronutrient that our body needs from diet and one of the...
- Jan 12, 2023
- 3 min
Need more vitamin D? Here’s how to raise your vitamin D levels
Vitamin D, aka the sunshine vitamin, is one of the easiest vitamins to get—simply spending some time in the sun is usually enough to...
- Jan 10, 2023
- 3 min
Omega-3 softgels: What’s fact and what’s fiction
If the supplements industry were a sport, omega-3 softgels would be one of its star players. Omega-3s have been said to support...
- Jan 3, 2023
- 3 min
The non-resolution resolution: Habit stacking
Lose weight. Exercise more. Learn a new skill. Quit smoking. Save money. These are some of the most common New Year’s resolutions;...
- Dec 27, 2022
- 2 min
5 nutrition and wellness trends to expect in 2023
With 2022 coming to a close, all eyes are on 2023. Health and nutrition trends for 2023 have shifted slightly from what we’ve seen the...
- Dec 20, 2022
- 3 min
5 winter supplements you won’t want to do without
For most of North America, winter means less sunlight, dryer skin, an increase in seasonal illnesses, and less access to fresh produce...
- Dec 8, 2022
- 2 min
5 amazing benefits of L-theanine
L-theanine, a naturally occurring amino acid most commonly found in matcha and green tea, is rising in popularity as science learns more...
- Nov 22, 2022
- 3 min
2022 Unicity gift giving guide
Tis the season for gift giving. Let Unicity’s gift giving guide be your inspiration as you shop for thoughtful gifts this year. For those...
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