Unicity's Healthy Living Hub

Health, Wellness and News to Make Life Better.

Ceremonial vs. culinary matcha: What’s the difference?

With matcha becoming a popular ingredient in everything from coffee to baked goods, it’s hard not to come across it from time to time....

5 amazing benefits of L-theanine

L-theanine, a naturally occurring amino acid most commonly found in matcha and green tea, is rising in popularity as science learns more...

2022 Unicity gift giving guide

Tis the season for gift giving. Let Unicity’s gift giving guide be your inspiration as you shop for thoughtful gifts this year. For those...

Welcome Spring with These Green Food Recipes

Whether you’re looking for inspiration for a fun St. Patrick’s Day meal or want something tasty to welcome back spring, these green food...

Green Tea vs. Matcha: What’s the Difference?

Green tea and matcha come from the same plant as other teas and have a lot of the same benefits, so they’re often used interchangeably....

From Meal Replacement to Workout Recovery: 7 Popular Unicity Shakes and Drink Mixes

Shakes and drink mixes have become a fixture in many people’s diets. They’re easy to make, convenient when you need to grab something and...