Unicity's Healthy Living Hub

Health, Wellness and News to Make Life Better.

How to make healthier choices when you’re too tired to change

You know the drill. You decide that this is the week you’re going to get your health back on track. You set your alarm for 30 minutes...

Unimate Black: A healthy alternative to coffee

1.5 million Americans start their day with a cup of coffee. And for most that’s just the first cup of many—Americans drink over 400...

13 reasons to drink Unimate

Yerba mate, a key ingredient in Unimate, has evolved to be naturally rich in antioxidants, saponins, and other nutrients, and it has been...

Unicity Unimate: An adaptogenic pick-me-up

Native to the biodiverse subtropical regions of South America, yerba mate has been consumed in community rituals for hundreds of years to...

6 healthy ways to get energy

It’s mid-afternoon. You didn’t get a lot of sleep the night before and you’re struggling to get through the tasks that must be done...

3 Reasons to Drink Yerba Mate

Loaded with vitamins, minerals, and antioxidants, yerba mate is more than just good for you. It has benefits that can affect how good you...