Oct 10, 20233 minPrebiotics vs probiotics vs postbiotics: Why all three are crucial for gut healthYour microbiome is its own ecosystem teeming with trillions of microorganisms that play an important role in your overall health. Gut...
Oct 18, 20224 minRefresh your digestive system with a complete body cleanseMost people have heard the phrase, “Take care of your body and it will take care of you.” But in today’s busy world, we don’t always have...
May 10, 20224 min10 tips for a microbiome-friendly dietThe microbiome has gotten a lot of attention in the science community over the last several years. But rather than being just another...