Tired after eating carbs? Here’s why
Think about the last time you ate a plate of pasta, a large helping of mashed potatoes, or your favorite cake. You may have felt...
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Unicity's Healthy Living Hub
Health, Wellness and News to Make Life Better.
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- Dec 19, 2023
- 3 min
New Year’s resolutions in December? Here’s why it’s not such a bad idea
Kickstarting your New Year’s wellness journey early might be the last thing on your mind during the holiday season, but don’t dismiss the...
- Apr 18, 2023
- 3 min
Side effects when taking Unicity Balance? Here’s why (and how long they can last)
You’ve heard the hype about Unicity Balance. Something to support digestive health? Check. A fiber matrix to help ease the impact carbs...
- Apr 11, 2023
- 8 min
Frequently asked questions about the Feel Great Program
Before starting any new journey, it’s natural to have questions. We’ve compiled a list of some of the most common questions people ask...
- Jan 3, 2023
- 3 min
The non-resolution resolution: Habit stacking
Lose weight. Exercise more. Learn a new skill. Quit smoking. Save money. These are some of the most common New Year’s resolutions;...
- Sep 13, 2022
- 4 min
How to get the most from the Feel Great program
The energy to have a full, productive day. The ability to be physically active. The mental focus to fully experience life. A few pounds...
- Sep 2, 2022
- 1 min
4 ways Unicity Balance supports your body
Unicity Balance was formulated to help bridge the gap between where you are and where you want to be. Making the right choices for our...
- Jul 21, 2022
- 1 min
Unicity Balance: A fiber supplement to help keep your body well maintained
Like our homes, our bodies require a lot of upkeep. But unlike our homes, we can’t lock our bodies up and don a new one whenever we want...
- Jun 7, 2022
- 4 min
Intermittent fasting best practices
Many have tried intermittent fasting as a way to manage their weight or support healthy insulin and cholesterol levels. But most don’t...
- May 17, 2022
- 4 min
Eating healthy while traveling: Realistic or impossible?
With the school year coming to an end and travel restrictions loosening up, many of us are making travel plans for the summer....
- May 9, 2022
- 3 min
4 ways to mix Unicity Balance
Unicity Balance is an orange-flavored, pre-meal drink with a patented fiber matrix that includes bioactive plant compounds,...
- Jan 25, 2022
- 3 min
How Unicity Balance Helps You Beat the Carb Crash
We’ve all heard the narrative. Carbs are bad. Carbs will raise your blood sugar and lead to an energy crash later. Carbs should be...
- Jan 4, 2022
- 4 min
Kick Off the New Year with Unicity's Feel Great
Welcome to 2022! With the hustle and bustle of the holidays behind us, we can now focus on what’s before us: a blank slate. A chance to...
- Oct 26, 2021
- 3 min
From Meal Replacement to Workout Recovery: 7 Popular Unicity Shakes and Drink Mixes
Shakes and drink mixes have become a fixture in many people’s diets. They’re easy to make, convenient when you need to grab something and...
- Sep 20, 2021
- 2 min
Top 4 Unicity Products
Unicity has many products that help Make Life Better. Unsure where to start? Here are some of our favorites. Unicity Balance Processed...
- Sep 15, 2021
- 3 min
It's Time to Feel Great!
Just about everyone wants to feel better in some way. Many paths that lead to a healthier lifestyle include diet, exercise, and...
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