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Cream of Broccoli Soup

Updated: Nov 4, 2022

Eating your veggies will be a little easier with this yummy broccoli soup. Growing up, broccoli had this certain stigma behind it, but it is packed with vitamins K and C and is also a great source of potassium and fiber. So go ahead and eat your greens! Try this creamy broccoli soup and let us know how it is!


  • 1 teaspoon extra-virgin olive oil

  • 1 yellow onion, sliced

  • 1 teaspoon sea salt

  • Freshly ground pepper, to taste

  • 4 cups (700 grams) cauliflower florets

  • 1 medium head of cauliflower

  • 3 cups unsweetened almond milk

  • 3 cups broccoli florets, finely chopped

  • 1 tablespoon onion powder


  1. Add oil, onion, salt and pepper to a large saucepan. Sauté on medium-high heat for 5 minutes, adding a couple of tablespoons of water throughout the process to avoid from burning.

  2. Add cauliflower and milk. Cover and bring to a boil. Reduce heat to simmer and cover for 10 minutes, or until florets are soft.

  3. Add in half of the broccoli.

  4. Pour mixture into the jug of your high-powered blender or food processor. Puree until smooth. Return to pot.

  5. Stir in remaining broccoli and onion powder. Cover and cook for another 10 minutes, until thickened. Serve immediately.


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